The advantages of fresh milled flour recipes are numerous and practical. One is that the nutrition is better. Essential nutrients preserved in the form of flour are no longer destroyed as they are in other processing techniques. Another benefit is taste: unlike those commercial options made from ground grain but lacking freshness or organic foods which truly taste good, with corresponding richness and depth of flavor as one finds in all other natural products of God's green earth. This superior flavor can make even simple recipes taste divine. Thirdly, none of the preservatives or other additives characteristic of commercial brands are present in such fresh milled flours. This makes it a safer choice for those who can't tolerate such substances.The last point is that cooking with your own fresh milled flour recipes enables you, as the chef at home and a discerning consumer outside, to take charge of what is going into your food. That is very important for hygienically sensitized clients.